Methods of cleansing the body of toxins recently gaining popularity. Experts recommend to carry out the process of purification stages. In the first place it is necessary to clean the organs of the excretory system: kidneys, intestines and liver. Then clean the blood, lymph and blood vessels. And on the last stage - the joints and connective tissue.
Healthy Fasting
This method is not everyone can apply, as will have to completely give up food for 5 days. Not known for certain positive effects of fasting, but, like, in this intense burn fat and purified intestinal microflora from pathogenic bacteria.
Monodiet
Here the name speaks for itself. You just need to eat a single product. The most effective cleaning products are rice, apples, oatmeal.
Bowel cleansing
Intestines may be cleaned with enemas or laxatives. And you can go to a medical center for hydrotherapy treatments.
Cleaning the liver
Cleanse the liver by using hepatoprotective drugs, they can be purchased at the pharmacy. A home can be a method using vegetable oil. However, this method is a inhumane, in my opinion, because I will not describe it. If anyone interested, you can find it on the Internet.
Watermelon helps the kidneys
Help cleanse the kidneys watermelon diet. But, in my opinion, this diet is also inhumane because watermelons have to eat for a week, and in addition they can have only rye bread. In this case, the daily decision necessarily warm baths.
Cleansing the lungs
To rotate rubbing chest compresses and inhalations with decoction of herbs. Teas and breathing exercises are included.
There is cleaning and contraindications. These are diseases of digestive system, endocrine, cardiovascular, excretory systems, as well as during pregnancy and lactation.
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