Obesity

Obesity in flehmatykov

Yzbыtochnыy Weight (preobladaet zhyrovaya fabric) chashche vstrechaetsya in people prynadlezhaschyh k phlegmatic temperament. Exchanging substances they zamedlen and appetite postoyanen, Due cheho ones mogut easily prybavlyat in vese. Bolshoi Total fat they otkladыvaetsya in the abdomen, hip, yahodyts. Reception eating pomohaet im weaken emotional tension, yes i just pryhotovlenye eating may become svoeho rod prystrastyem. Often otmechaetsja also thyroid hypofunction and others hormonalnыe violations, sposobstvuyuschye Raising weight.

Yzbыtochnыy Weight represented mainly water and fat. Function podzheludochnoy gland and kidney weakened pulse Maybe zamedlen, Sharing reduced level of energy. Characteristic odutlovatost, blednost, potlyvost, yzbыtochnoe allocation of slime and slyunы. Submissions may be going to appear podkozhnыe zhyrovыe otlozhenyya and dobrokachestvennыe tumor.

When To keep within the rules of WPP, phlegmatic Requires Significant Physical load. When maleyshem's Weight Reduction quickly narastaet, and snyzyt ego sweat difficult. For Noise Weights 1-5 kg ​​neobhodimo at least 1.2 months, and more than 5 kg - and up to six months. Obyazatelnыe terms have to do:

ratsyonalnoe Meals and drink, According temperament, season and climate;

rehulyarnoe estestvennoe INTEGRATED ochyschenye organism;

Adherence to the NPT regime.

Power. Ysklyuchaetsya sugar and sweets, decreases Consumption salt. Ohranychyvaetsya Consumption of milk powder, Sweet fruit, hlebobulochnыh and izdelij confectionary, meat, Pisces, maslyanystoy and severe food. It should yzbehat holodnыh napytkov. Not sleduet prynymat chatter to 10 hours utra and after 6 o'clock evening. Uluchshayut digestive proraschennыe grain, yeast and pyvnыe me soderzhaschye enzymes substance. For stymulyatsyy exchanging substances prymenyayutsya spetsyy, usylyvayuschye an exchange substances (Black and Red pepper, ymbyr, turmeric, garlic). Prymenyayutsya horkye grass, umenshayuschye obesity (gentian, barberry, dandelion roots and tsykoryya, myrrh and others). Polezen composition of turmeric and barberry. For oslablenyya pryvыchek, sposobstvuyuschyh obesity, prymenyayutsya grass, ukreplyayuschye nerves - shlemnyk, AIR. If patient relationship is weakened provodytsya holodanye. Instead holodanyya on fruktovыh juices recommended on holodanye of teas and spices ovoschnыh juices. Upotreblyat more than the vegetables, pryhotovlennыh steamed without salt and butter, and bobovыh tselnыh cereals.

Ochyschenye. Prymenyayutsya myahkye poslablyayuschye - buckthorn, juice aloэ. Sylnыe slabytelnыe - protyvopokazanы.

Rehulyarnыe parovыe treatments (one day) in the sauna.

Submissions may byt myahkye diuretics are useful - kukuruznыe rыltsa, plantain, as well as grass and preparations, without charge uluchshayuschye kidney, for example Moomin.

Lifestyle. It should yzbehat Too sleep debt and sleep in dnevnoe time. Pokazanы Physical Exercises, especially at the Open air.

Obesity in melanholykov

For melanholykov Characteristic fluctuations body Weights: Raising Weights smenyaetsya ego Normalise ili Even depressions, with an increase kak, so i rubbed Weights mogut byt neozhydannыmy and trudnoobъyasnymыmy. Appetite not postoyanen. People do this, type prysuschy difficulties in recruiting Weights body, despite vыrazhennuyu intolerance ymy feelings hunger and sklonnost k frequent upotreblenyyu food. Obesity contributes to zloupotreblenye Sahara and the second carbohydrate, kotorыe poedayutsya for "uspokoenyya nerves."

By mentally factors otnosjatsja fear bespokoystvo, volnenye, nervousness. Full, unnecessarily contributes to besporyadochnыy lifestyle.

Power. In ratsyon dolzhnы necessarily include solid krupы krahmalystыe and vegetables. Upotreblenye spices trebuet ostorozhnosty: Hot spices such kak Black and Red pepper, yspolzuetsya less and Sweet-pryanыh such kak cardamom, koryandr, fennel - more. Khorosho pomohayut grass, uspokayvayuschye mind and sposobstvuyuschye oslablenyyu voznykshyh "on the soil nervous" pryvыchek, notably valeryana, AIR, muskatnыy oreh.

Ochyschenye. Rehulyarnыe parovыe treatments (one day). Their better spent in Russkaya Parnou dome. If constipation to do ochystytelnыe klyzmы s kunzhutnыm oil or at grass.

Lifestyle. Neobhodimo lead uporyadochennыy lifestyle.

Obesity in sanhvynykov and holerykov

CEI type obesity Usually obuslovleno pereedanyem. Appetites of people do this, temperament, as a rule, good digestive system - also, Hence sklonnost manifolds have. But Thanks s эnerhychnosty, vigor in behavior and in the activities they Usually does not happen osobыh problems with zhyrovыh excess of deposits. Pyscha they perevaryvaetsya not so quickly, As in melanholykov, but also especially not zaderzhyvaetsya. They are invalidly itself chuvstvuyut to skip edы of time, but this is vыrazhaetsya lysh in improving the razdrazhytelnosty. Wes body they quickly narastaet with abundant nutrition and little podvyzhnosty, especially in zymnee time, when more than pyscha kaloryyna. Since comparative These people easily usvayvayut sugar in them can u razvytsya prystrastye k nemu. Often otmechaetsja yzbыtochnoe Consumption meat. In doing type obesity muscles razvyta well (especially in sanhvynykov), and, despite the redundant weight, ones not vыhlyadyat vyalыmy. People do this, type as easily teryayut Weight, How and nabyrayut ego. For remedial nebolshyh zhyrovыh nakoplenyy (Limit of up to 5 kg) enough yntensyvnыh parovыh procedures (saunы for sanhvynykov and Russkaya bans for holerykov) with good dvyhatelnoy activism and active way of life in Flow 1.2 weeks. Replace Bolsheviks zhyrovыh postponed, themes Bolsheviks potrebuetsya of time for acquisition estestvennыh habarytov. Procedures for conducting better background of complex Naturally ochyschenyya organism.

Power. It should yzbehat meat, Pisces, zhyrnoy maslyanystoy and eating, as well as sugars and confectionary products. There are useful to salatы of vegetables with the addition of herbs and zelenыh CHLOROPHYLL. Buy it Sanhvynykam potreblyat produktov with Gorky and astringent bite.

Khorosho pomohayut sleduyuschye grass: aloэ, gentian, dandelion, barberry, turmeric and others grass, without charge rehulyruyuschye liver.

Ochyschenye. AS ochystytelnыh funds prymenyayutsya horechy and horkye poslablyayuschye grass, for example buckthorn.

Lifestyle. Keep ratsyonalnыy and vigorous lifestyle.