How to cleanse the body

The human body has to be cleaned as well as inside and outside the cells accumulate "waste material" that "walled" cells. And that leads to some malfunction of cells, disease and even death. One example of a "litter" of the body is Alzheimer's disease (in England of about 500,000 patients), diabetes, allergic reactions, atherosclerosis, etc.

More doctors give such a terrible statistics, in the human body to the 30 years of accumulated about 12 pounds of fecal deposits. So how can the body work effectively, while almost all the organs in the mucus, toxins and poisons.

What to do? How to cleanse the body?

One answer, you need two times a year (spring and autumn) to clean the body, and to do it regularly. This program includes a gradual cleansing of all systems of the body, from the intestine and ending lymphatic and circulatory systems.

Bowels in several ways.

You can use an enema with a decoction of herbs. This procedure is done every day in the morning for a week.

The second way to clean-holding vegetable days. For this purpose, any seasonal vegetables or juice from them.

Worked well bran and flax seed. Bran is used before meals - 1 tablespoon with a glass of warm water. Flax seeds on a coffee grinder and grind to 1 teaspoon added to food.

Liver and gall bladder can be cleaned with vegetable oil or decoction of oats. Last except the liver and clean the blood. The same well-proven and tyubazh. This procedure is carried out using xylitol, sorbitol. The doctors have a place to be and own methods of purification, for example by Malakhov, Neumyvakin or Nikolaev.

Lung cleansing at home is carried out using pine needles or milk. And also there is a special set of breathing exercises. to clean up the pulmonary system.

Joints for traditional medicine offer various cleaning methods that will help you not only to remove the salt, but also improve the lubrication and nutrition of cartilage. For this purpose, you can use radish juice, decoction of roots of sunflower, rice cleansing.

Course full clarification should last at least a month. It is very important to maintain consistency and regularity. Before the procedure, it is advisable to consult a doctor.