Jericho Sunfire or Richard Blackman (Jericho Sunfire ex. Richard Blackman) - personal fitness trainer, former frutarianets now pranoed (Solntseedy). Jericho Sunfire was a professional Rugby player, played for the league club Oldham. Opened a fitness club in Dallas, in which he did not charge a fee for membership in the club, not force people to do the monthly fees or sign a contract. After many years of supply of fruit, fresh juices and water turned to pranoedenie.
"First, you ignore it, then they laugh at you, then you are struggling, then you win." Mahatma Gandhi (1869 - 1948)
He believes that life without the need for food and fluids helps to develop and open the inner self, and says that the man has a great potential and has great potential, which can not even imagine.
In the book "History of the Warrior Bretariantsa" discussed the possibility bretarianstva or life without food, the book is not a complete description.
"In this book, I just sharing compilation of information that will tell the rest of my story: I experienced a period of 100% fruktorianstva, a period when drinking only liquids and bretarianstva period, and how people around me and a virtual community rawfoodist react to my actions."
"This book was written in order to become your faithful companion for the journey."
Download Jericho Sunfire "History of the Warrior Bretariantsa"
Additionally
Video Music and Poetry - Jericho Sunfire / Between Master & Disciples - Jericho Sunfire / Russian / (((download)))
Richard Blackman, 40 years. Rawfoodist (fruktorianets) with 12 years of service
What you have achieved in the performance push-ups, sit-ups, pull-ups and dips?
Repetitions per hour (with a body weight)
Dips - 800
Pull-ups, palm away - 420
Push-ups - 2015
Squat - 540
Rise on toes - 4000
Push-ups on one arm - 700
For one approach
Push-ups - 160
Pull-ups, palm away - 36
Dips - 100
Squat - 400
Push-ups on one hand - 28
The rise on your toes on one foot - 2614
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